Tuesday, August 5, 2014

Sesamoiditis

So I finally went to the doctor for the first time in my adult life on Friday because of the month long pain in my big toe. I dinged it during frisbee and since I play frisbee every week, I just re agrivate it. But today was my last day of Blacksburg summer league frisbee because next week will be the mountain house!! 

Frisbee was a nice workout but the problem was that that is all the serious cardio I would get during the week because of the pain. So now, I can finally get my toe together so I can get back to the track. Shouldn't be so taxing on my toe because in frisbee here are so many awkward cuts. Jumping is intense but it is much more calculated. 

I found the perfect roller skating spot yesterday. It is an elementary school asphalt 200m track. Perfect!!! I did some laps yesterday to see if I could use that as exercise while my toe heals. It hurt my toe alittle but it was just the tightness of the boot, I didn't further the pain by skating so I'll try to hit the track more often, it nice and quiet and not many people go by there.