My roller blades came today!!! I am so excited to add them into my workout regiment. I have read they work the quads hamstrings calves and buttocks pretty good and also the abs to a lesser extent. What I gathered from my meet in February was that I lacked strength coming to the board and pushing off. This should help. I plan on doing morning skates and/or warmup/cooldown skates around workouts. Should be a nice way to relax and 'meditate'. I have tried yoga for the past month or so, but I think I need intense motion to feel calm, oddly. And also I'd really like to be a speed demon, always has been a dream of mine. Olympics 2018!!! jkIn other news, did some cycling and arm weights at the gym today. Felt a pretty good burn, nothing spectacular though. Wasn't really able to do the workout I wanted since so many people were at the gym.
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