I finally got back on the runway after taking it slower since I rolled my ankle. I did some run throughs and a few short approach jumps. The run throughs felt pretty good. The thing I am focusing on is my last 5 steps getting to the board. I need to stay aggressive all the way though and explode right on that last step. My first 3 ones were good, but then I just got plain tired. I had gone for a run in the morning so I was kinda tired before praciticing (thought i was in better shape).
Also did some short approach jumps. Things felt fine when I took it safe, but as soon as I tried to really dig, I was just tight and too tired to push through.
I plan on competing next weekend in Radford, 15 minutes from Blacksburg. I should be able to get 52 again, hope to use it as an escalator towards harder more focused workouts based on my deficiencies at the meet. Stay tooned!
Also did some short approach jumps. Things felt fine when I took it safe, but as soon as I tried to really dig, I was just tight and too tired to push through.
I plan on competing next weekend in Radford, 15 minutes from Blacksburg. I should be able to get 52 again, hope to use it as an escalator towards harder more focused workouts based on my deficiencies at the meet. Stay tooned!
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