Had a really nice day squatting yesterday. It was the first time I did it in "barefoot" shoes, and it felt much easier, I was able to go up to 335 and do a set of 5. Now, I know my squats should be higher, but for the past year I did mostly body weight and med ball strength training, I think squats are the only thing I will need weights for.
Waking up today though, back was killing me. Maybe me form was too easy...
2 months until Mexico, I should be ready, I have barred myself from anything athletic other than training. No basketball, no frisbee, nothing. Which sucks because I really wanted to integrate them into my training, but my toe still is barking at me and there is absolutely no reason to aggravate that.
Waking up today though, back was killing me. Maybe me form was too easy...
2 months until Mexico, I should be ready, I have barred myself from anything athletic other than training. No basketball, no frisbee, nothing. Which sucks because I really wanted to integrate them into my training, but my toe still is barking at me and there is absolutely no reason to aggravate that.
No comments:
Post a Comment