Tuesday, January 28, 2014

Runny

Did my first solid run through practice of the season. Was decent, felt pretty strong coming into the takeoff. Was feeling best taking a 125' run. I need to remember that. When I get into meets I convince myself that since I'm more excited I run faster and therefore need to backup. But all that ends up happening is over striding and coming to the board with no explosion. 

Also, listen to explosion by j alvarez, farruko, and daddy yankee. Produced by musicologo. Daddy goes off!

Excited for 9 step approaches tomorrow

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