Calories!

Today was a pretty good day. My nutrition was on point, I even prevented myself from getting some baked sweets in lieu of trail mix at the gas station (also where I almost lost my credit card). Had some uncharacteristically bland oatmeal in the morning. Had my trail mix and garden sandwiches and carrots scattered throughout the day.

I did a treadmill run and got to 300 calories by 18 minutes!! New record I think. J Alvarez had me rocking boy! Then did some ankle rehab. 

For dinner I made some chickpea and rice goodness for the first time, hopefully I can incorporate more beans into my diet. The problem is they take so long to soften, and I don't trust canned beans because they are already salty and stuff. 

Endnote- Thinking about buying bulk dry goods online.....