Stronger?

Haven't updated in too long. Last week was actually pretty solid. Had 3 nice treadmill days (350 plus calories each) as I was trying to stay off my ankle. I also played basketball on Friday, hadn't played that since Russia. Ankles held up thankfully. 

On Sunday I did my classic circuit. A modified Coach Taylor circuit. It seemed much easier than usual. Thinking about ratcheting it up for next time. 

Today I did my first weighted sled pulls of the 2014 season. So easy! I usually do 2 sets of 5, 50 meter pulls, with 30 lbs, with 1 minute rest between reps and 5 minute rest between sets, but since I was meeting a friend for dinner I did 1 set of 8. I was laid out on my back at the end but I had no problem keeping my form through the fire. I know my ankles are terrible right now, but I think I may be really strong, more so than expected.