This is just getting ridiculous. I played basketball yesterday to get a nice overall workout in. Things were going ok, I have gotten alittle better at basketball. But randomly a bigger guy was going for a loose ball and bowls right into my lower leg and rolls my ankle! Geez! Luckily nothing was vitally injured, I dont have deep pain like ligaments and all that jazz, but another tangential set back from training really sucks. I seriously can't afford to be playing non track stuff anymore. Which really sucks, but I have a goal this year and i'd really like to see it come to fruition.
Endnote- Hopefully swelling will go down soon and I can a least maintain cardio for the time being.
Endnote- Hopefully swelling will go down soon and I can a least maintain cardio for the time being.
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