Good jump day

I missed last weeks UVA meet due to a late day at work -____-. Then proceeded to watch a comrade that I used to whip in college jump 8 inches past my pr. The frustration of being trapped in a time/life/work crunch!!

Had a good jump day today given I stood in the sun for 8 hours fr work. Finally figured what was wrong with my 2nd phase after a couple weeks of bad practices. Activation!! I was being lazy and expecting the technique to do it, but now I got it. 49' from 5 rights is my benchmark, hit it, feeling confident again. Expecting to jump in Raleigh this Friday if I can get off work on time!!!!!