Leggy

Blacksburg Athletechs had its first tandem practice today with a workout written by Ronnie. It was a leg workout, I'm excited to see where will be sore tomorrow. 

It was the first time bring in the field house with the track up, felt like it never left. Really excited to actually have a season this year, if the gods allow it. Feeling pretty good hope to stay that way. Diet has been ok, still need to get more disciplined. I need to write out my next 2 weeks of workouts so I can prepare to open in lj on the 18th.