Went for a run today to get back in workout mode for the week. I worked so many hours last week I was just so exhausted to do anything, and to top it off dodgeball was cancelled! Ugh, that has become the highlight of my week. So I did 20 minutes solid on a back paved trail. Did some abs and run about 10 more minutes. Did 2 sets of 30 leaps to get these legs working again. The sun peeked through the clouds just as it was setting and shot an orange ribbon on the glass of my favorite building in Blacksburg as I was working out. Such a beautiful fall day. I felt such a calm. Hills tomorrow!
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